Staying calm when the going gets rough!

I just found a pretty cool website on getting along with people and to stay calm.

The website gave tips on a few things like what you should do when you start to get mad, for example you should take deep breaths trying to concentrate how to relax your body, the you should count to 10 slowly, think about all of your concequences for your actions that you are thinking about doing the realize its probably not worth it. Then other topics in this website are how you should deal with anger, how to get out of stressful situations, and much more for other problems aswell,

I think this website would get good for all ages, but mostly for the teens and pre teens.

These tips and techniques are good with football and all sports because you might have a problem with someone on the team, either a coach, a player, or maybe a manager, and you can use these steps to not get in trouble and to make sure that you wont get in a fight, while avoiding the problem.